mallika sherawat

100 lb dumbbell strict curl (rvj curl) @ 6 207 lbs

100 Lb Seated Dumbbell Curl100 Lb Seated Dumbbell Curl
Seated One Arm Dumbbell Curl 7 Reps Follow me on IG Cbrett49.
Rob Vigeant curl 89.2 lbs 6 194 lbsRob Vigeant curl 89.2 lbs 6 194 lbs
I am not Rob Vigeant haha. Just giving it a shot at the RVJ curl. The idea is to be able to strict curl a 100 lb dumbbell. I worked my arms the past two days so I
Bicep curling 80 lb dumbbells good form 6 203Bicep curling 80 lb dumbbells good form 6 203
This felt ok. 7 reps per arm. Different gym and the handles were thicker than im used to. Still doing the slow negative for the last rep for the haters.
100 lb dumbell curls for 12 reps100 lb dumbell curls for 12 reps
this is my heavy bicep workout, ppl usually freakout at the volume and weight i train my biceps at so id figure id make a video showin my heavy curl workout. and
100lb curl100lb curl
100lb dumbell curls.
100 lb dumbbell strict curl rvj curl 6 207 lbs100 lb dumbbell strict curl rvj curl 6 207 lbs
Finally got it. Yeah Im calling you out RVJ lol. To my knowledge, no one has done this before, at least on video, though I know several people can. The creator of
105 lb semi strict dumbell curl at 181 bdw105 lb semi strict dumbell curl at 181 bdw
Definitely not happy with the form on this one at all. But I have lost considerable weight over the last week due to some stressful things I was going through and
100 lb Dumbbell Curl100 lb Dumbbell Curl
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Bicep curling 70 lb dbs 8 reps per arm good form 6 185Bicep curling 70 lb dbs 8 reps per arm good form 6 185
It s been a long while since I posted my last curling vid of the 60s, 2 and a half years ago. Some of you have been asking me where i m at now, and here it is.
100 Pound Strict Curl X 27 Reps Challenge100 Pound Strict Curl X 27 Reps Challenge
27 reps at 100 pounds in one minute. BW 245, Strict Curl, bicep, ezbar, curls, strong arms, barbell.
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